Like god, germs are everywhere, in both cases, you don’t realize their presence. However, the presence of the latter poses a potential risk to your well-being, which makes it essential to eradicate them from your life. There are several steps you can take into account to keep yourself and your place free from these harmful microorganisms.

  1. Maintaining a safe distance

When you are on the mission to combat the spread and transmission of germs, keep a safe distance from someone suffering from cold and cough. Since the infection can spread as far as 2 meters through the droplets of an infected person. Avoid activities like shaking hands, hugging, sharing food, going together in the car. Follow the practise both indoors as well as outdoors.

  1. Sanitize your phone and keyboard 

You need to frequently clean and sanitize your phone, keyboard and other high touch items to avoid contact with germs. Many studies show that your phone is the hub of germs and other microbes; it is one of the dirtiest items, where tons of thousands of germs are harboring. So, what can you do to avoid the germs? Wipe the phone with disinfectant wipes every night before going to bed. Developing this simple habit can save you from several serious disorders. Besides, it is important to buy health insurance online to safeguard yourself from inevitable medical expenses.

Also, make sure to wipe your keyboard as well as your mouse using a disinfectant wipe every time you start working. Studies show that these things are filthier than a toilet seat.

  1. Wash your hands 

Washing hands probably is not the only way, but it is the most effective one to avoid germs from entering your body. Whenever you touch a common high-touch surface, you carry germ along. These surfaces can be anything from a doorknob to light switches, or your phones to laptops. Touching your mouth, eyes or nose, after touching these surfaces increase the chances of contracting infection. Hence, it is important to clean and sanitize your hands frequently.

  1. Watch out for your bag 

Researches show that your backpacks and handbags are a great source of harmful germs. Since you can’t always sanitize and wash your bag, you must watch out where you keep it. Most of the time, you unconsciously put your bags on various surfaces when outside, so be aware where you keep your bag when outside.

  1. Clean your bathroom and toilet regularly 

Like other rooms and areas in the house, make sure to wash your bathroom regularly. The walls and corners of your bathroom carry more germs than your other rooms. So, make sure to clean the bathroom tiles, floor, bathtub and toilet seat regularly. Also, the experts advise closing the lid of the toilet seat before flushing to avoid the spread of germs across the bathroom.

  1. Be careful in your office kitchen 

When it comes to the dirtiest areas of your offices, the kitchen comes on the top, especially the handles of the refrigerator and microwave. Make sure to sanitize your hands after touching these surfaces.

These were some of the basic things you need to keep in mind and practice regularly to keep those harmful germs at bay and yourself germ free. Also, keep a check on your health insurance and get it renewed timely.