Several people are searching for the best serums and creams to get rid of dryness and maintain healthy and shining, supple skin. Vitamin C is the best ingredient in creams and serums to improve collagen production and maintain even skin tone by protecting you from free radicals.

According to certified dermatologists, Vitamin C offers several health benefits like the healing of tissues in your body. Vitamin C is not produced in your body. You can make use of Skincare products like serums, toners, and moisturizers to maintain glowing and healthy skin. Vitamin C can also be obtained from vegetables and fruits.

Vitamin C is available in inactive and active forms. The purest form of Vitamin C is L-Ascorbic Acid. It is an active form of essential Vitamin C. Other derivatives of Vitamin C are retinyl ascorbate, ascorbyl palmitate, magnesium ascorbyl phosphate, tetrahexyldecyl ascorbate, and sodium ascorbyl phosphate. These derivatives would release the purest form of Vitamin C when they get contact with your skin.

It is to be noted that free radicals damage your skin. For example, reactive oxygen species like smog, UV light, cigarette smoke, and stress cause damage to the dermis of your skin. They can even alter the DNA, skin color, texture, moisture barrier, and affect cell functioning.

Vitamin C protects you from environmental stressors

Selenium in C Serum is the best Vitamin C Serum for skin care. Its main ingredients are Vitamin E (1%), Vitamin A (1%), Vitamin C (15), and Selenium. The main function of Vitamin C is to protect your skin from pollution and ultraviolet light. It prevents the formation of free radicals in your skin.

Vitamin C protects you from skin cancer, wrinkles, and dullness in your skin. Therefore, it is the best antioxidant to reduce aging signs and maintain healthy and young-looking skin. It also promotes collagen synthesis and supports skin structure. Therefore, Vitamin C helps to prevent wrinkles and fine lines. People suffering from brown spots on their skin can use Vitamin C serums to lighten these spots and cure hyperpigmentation.

Vitamin A is essential for both the lower and upper layers of your skin. It prevents collagen breakdown and protects you from sun damage. It is an antioxidant to protect your skin against sunburns. It improves the working of oil glands around hair follicles. It also promotes the healing of scrapes and wounds. It also helps to cure itchy and bumpy skin. A combination of Vitamin E and Vitamin C strengthens cell walls. Selenium offers effective acne treatment.

The Best foods rich in selenium and zinc

You can apply Selenium in C Serum either in the morning or at night after cleansing your skin. You can buy Vitamin serums from reputed online stores using a credit or debit card. You can also benefit from free shipping to your doorstep.

It is also suggested to consume foods rich in zinc and selenium to maintain healthy skin. The trace mineral – Zinc ensures hormonal balance and clears your skin. It promotes cell growth. Selenium maintains the firmness of your skin. It also safeguards you from UV damage. Foods rich in selenium are tuna, salmon, crabs, prawns, brazil nuts, chicken, turkey, lentils, brown rice, potatoes, and peas. Zinc-rich foods include pumpkin seeds, flax seeds, egg yolks, and lobster.